A Beginner’s Journey: How to Comfortably Start Aerobic Exercise in Monasterevin
Taking that first step into a new fitness class is, without a doubt, the hardest part. We’ve all been there. You stand outside the door, hearing the music, and a dozen fears run through your head: "I’m not fit enough." "I’ll look silly." "I won't know anyone." "What if I can't keep up?" If you're a Monasterevin resident who has been thinking about getting active, this feeling...
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