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Arti Kanwar added blog Health
2025-10-06 13:02:13 -

A Step-by-Step Guide to 300 Hour Yoga Teacher Training in Rishikesh
Rishikesh, often called the “Yoga Capital of the World,” has long been a destination for yoga enthusiasts seeking to deepen their practice and understanding. For serious yogis, enrolling in a 300 Hour Yoga Teacher Training in Rishikesh is an opportunity to expand their knowledge, refine teaching skills, and immerse themselves in the spiritual and cultural essence of yoga. Unlike the...

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Arti Kanwar added blog Health
2025-10-06 13:08:05 -

Yoga Studio in Canada: A Welcoming Space for All Practitioners
In the bustling cities and serene towns of Canada, yoga has become more than just a form of physical exercise—it is a pathway to mental clarity, emotional balance, and holistic well-being. Yoga studios across the country are now embracing inclusivity, creating spaces where beginners and experienced practitioners alike can come together to explore the ancient practice of yoga in a...

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Arti Kanwar added blog Health
2025-10-06 13:14:29 -

Real Stories of Healing from a Retreat for Depression
Depression is one of the most common mental health challenges today, silently affecting millions of lives across the globe. For many, conventional treatments such as therapy and medication bring relief, while others continue to search for deeper, holistic ways to heal. In recent years, wellness retreats focused on depression have emerged as safe havens where individuals can step away from the...

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